When Secrets are kept secret, they are the glue that cements the whole Cycle of Addiction into place. The unexpressed emotions that need to come out, and the Story that needs to change, are instead held onto and even reinforced.
Sometimes, Secrets have been held onto for so long, and so hard, that a person forgets they have the option to release it.
Sometimes, Secrets have been held onto because of the dangerous warnings from those in complacence to keep them that way.
Whatever the Story, maybe it’s time to bring your Secrets into the light of awareness - with plenty of self-love, compassion and understanding.
Let’s begin…
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