The Sober Shaman

The Sober Shaman

Program

Lesson 8: How Did I Get This Way?

Introducing TAHL

Dr. Randal Lyons, DOM, L.Ac.'s avatar
Dr. Randal Lyons, DOM, L.Ac.
Mar 31, 2026
∙ Paid

Lesson 8: How Did I Get This Way?

When we investigate the reasons why we struggle with addiction, the question arises: “How did I get this way?”

The answer lies in your experience of—and response to—trauma, abuse, heartbreak, and loss (TAHL).

We’ve all had these meteors of pain crash into and shatter the innocence of our lives. But how did you respond? The answer is everything. It affects our beliefs, the people we connect with, and our outlook on the world.

In this Lesson, we dive deep into that question and expose outdated beliefs that aren’t serving us. This is an opportunity to view self and world from new perspectives—ones that transform our experience and our Broken Heart.

Let’s begin…

This post is for paid subscribers

Already a paid subscriber? Sign in
© 2026 Randal Lyons · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture